Floatation therapy
In a daily life where everything moves quickly, finding a moment to really relax can be difficult. Floatation therapy invites you to step away from noise, screens and constant stimulation and enter a calm environment, designed to promote deep relaxation.
Inside our flotation tank, you float effortlessly in warm water with a high concentration of Epsom salt. The water’s high buoyancy naturally supports your body and creates a pleasant feeling of weightlessness.
With very little light, noise and external stimulation, your body can release tension while your mind enjoys a true moment of calm.
Whether you wish to relax after a busy week, support your physical recovery, take a break from the daily grind or simply offer yourself a moment entirely devoted to yourself, flotation provides a space to slow down.
Your time. Your space. Your break.
ABOUT
What is flotation therapy?
Floatation therapy, also known as Rest-Floatation (Restricted Environmental Stimulation Therapy), is a wellness experience that involves floating in water highly concentrated with Epsom salt.
Thanks to this high salt concentration, the body floats naturally on the surface with very little effort.
The cabin environment is designed to minimize external stimuli: less light, less noise, and fewer distractions.
You have nothing to do, nothing to accomplish. You can simply let yourself float and enjoy the moment.
Why try flotation therapy?
Floatation therapy is used in various wellness routines, relaxation, stress management, and physical recovery.
Research on REST-Floatation has focused in particular on its potential effects on stress, anxiety, relaxation, psychological well-being, pain, as well as certain aspects of physical and sports recovery.
Each experience remains personal. For some people, the session becomes a moment of deep relaxation. For others, it is an opportunity to meditate, to recover physically, or simply to escape the many demands of daily life.
DISCOVER THE BENEFITS
The potential benefits of flotation
Deep relaxation
Reducing sensory stimulation creates an environment particularly conducive to calm. During your session, you can temporarily escape the noise, screens and demands of daily life.
Stress management
Voluntarily taking time away from responsibilities and constant stimulation can promote a state of calm and become part of a stress management routine.
Muscle relaxation
The buoyancy of the water supports your body and reduces the effort needed to maintain your position against gravity. This allows your muscles to benefit from an environment that promotes relaxation.
Physical recovery
Active individuals and athletes can also incorporate flotation into their recovery routine to allow themselves a period dedicated to rest and relaxation of the body.
Mental break
With fewer external distractions, flotation can create an environment conducive to mindfulness, reflection, meditation, or simply silence.
A moment just for you
It is not necessary to have a specific objective. Floatation therapy can simply be a way to give yourself time, slow down, and settle down.
What does a floatation session look like?
01. Your experience begins in a private space where you can take a shower before entering the cabin.
02. You then settle into the warm water enriched with Epsom salt. Thanks to its high buoyancy, your body naturally positions itself at the surface.
03. Once settled in, you choose the experience that suits you. You can leave the cabin open or close it, depending on your comfort level.
04. You can meditate, focus on your breathing, let your thoughts come and go, or simply enjoy the silence.
There is nothing to achieve during a floatation session. You just have to float.
05. At the end of your session, you take a shower to rinse off the salt and take the time to calmly return to your day.
FAQ